health and fitness

Weights Area

Members of the TLC Health and Fitness will receive a personalised exercise programme upon joining; perfectly tailored to your needs and your health goals. Fully qualified instructors will also provide regular advice and feedback to ensure consistent progress and the best possible results are achieved, please feel free to ask our friendly TLC Health and Fitness staff.

TLC Health and Fitness offers a range of cardiovascular and resistance machines. Members can additionally benefit from a dedicated free weights area.